"Sessions with Eve are very valuable! She goes above and beyond every single minute that she spends with

her clients. I particularly appreciate her individualistic approach and unbelievable empathy. I would highly

recommend Eva’s therapy, as it proves very effective, even after a short period of time.”

Margaret (Smile With Eve Client)

“I have advised a great many of my clients to simply visit Eve to help them reground & centre their lives.

All have returned to me with a smile of satisfaction”

Joanna Prior (Integrative Psychotherapist)

Select Healthy Mind Ltd

"Each session with Eve is very productive and effective, especially when it comes to my fears and traumas.

I always look forward to the session and I am very grateful to Eve for her hard work, total focus on me

during the session and the peace I experience thanks to her. I recommend Eve with all my heart."

Anna (Smile With Eve Client)

"After a few sessions I could clearly see which direction to take and how to cope with my life.

Eve was so patient and skillful.

Her big heart and deep empathy truly moved me. Best invested money ever."

Jennifer (Smile With Eve Client)

"Eve is very compassionate, empathetic, and skilful practitioner. I am grateful to have known her.

Eve has brought me out of the pain

I highly recommend Eve if you are looking for any mental health expert"

Nizam (Smile With Eve Client)

07737118365 | Bracknell RG42 | smilewitheve@hotmail.com

Professional Private Healthcare

(Therapy)

Contact:

e: smilewitheve@hotmail.com

t: 07737118365

l: Bracknell, RG42 Berkshire

© 2025 SmileWithEve - Eve Bednarska

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Smile with Eve Therapy - Eva Bednarska - Certified Depression Counsellor; EFT (Emotional Freedom Technique), NLP (Neurolinguistic Programming) & Art and Play Therapist




At one-year follow-up, the patients receiving EFT treatments were less prone to relapse or partial relapse than those receiving CBT/medication, as indicated by the independent raters assessments and corroborated by brain studies.

Notice the difference in the average number of sessions between CBT+Medication and EFT (15 versus 3).  

EFT was dramatically faster and more effective.



Comparison of efficacy of EFT vs more traditional CBT therapy

Disclaimer:  Eve Bednarska is a fully Accredited Practitioner with EFT International.  When following any guides on this website to use EFT (tapping) with your own issues, you must accept full responsibility for applying EFT (tapping), and accept full responsibility for your own physical and emotional wellbeing.