"Sessions with Eve are very valuable! She goes above and beyond every single minute that she spends with

her clients. I particularly appreciate her individualistic approach and unbelievable empathy. I would highly

recommend Eva’s therapy, as it proves very effective, even after a short period of time.”

Margaret (Smile With Eve Client)

“I have advised a great many of my clients to simply visit Eve to help them reground & centre their lives.

All have returned to me with a smile of satisfaction”

Joanna Prior (Integrative Psychotherapist)

Select Healthy Mind Ltd

"Each session with Eve is very productive and effective, especially when it comes to my fears and traumas.

I always look forward to the session and I am very grateful to Eve for her hard work, total focus on me

during the session and the peace I experience thanks to her. I recommend Eve with all my heart."

Anna (Smile With Eve Client)

"After a few sessions I could clearly see which direction to take and how to cope with my life.

Eve was so patient and skillful.

Her big heart and deep empathy truly moved me. Best invested money ever."

Jennifer (Smile With Eve Client)

"Eve is very compassionate, empathetic, and skilful practitioner. I am grateful to have known her.

Eve has brought me out of the pain

I highly recommend Eve if you are looking for any mental health expert"

Nizam (Smile With Eve Client)

07737118365 | Bracknell RG42 | smilewitheve@hotmail.com

Welcome to Professional Healthcare



e: smilewitheve@hotmail.com

t: 07737118365

l: Bracknell, RG42 Berkshire

© 2022 SmileWithEve - Eve Bednarska

Contact Via Email



I have compiled a list of articles, videos and links to various websites to provide further information and reading with regards to the areas of work and treatment I am interested in and hope that you too might feel some benefit in reading in order to provide a greater insight into the value of having therapy.

1. Comparison of efficacy of EFT vs more traditional CBT therapy

2. “What Is EMDR, the Therapy Prince Harry Gets On-Camera in The Me You Can’t See?”(Oprah Winfrey)

Prince Harry has announced EMDR and Tapping helped with his PTSD symptoms and mental wellbeing. Watch more here on YouTube

3. A Comparison of EMDR and Acupoint Tapping (EFT International)

4. Emotional Freedom Techniques (EFT) as a practice for supporting chronic disease healthcare: a practitioners’ perspective (EFT Tapping Training)

5. Energy Psychology in the Treatment of PTSD: Psychobiology and Clinical Principles (EFT Tapping Training)

6. The Lived Experience of Chronic Pain and the Impact of Brief Emotional Freedom Techniques (EFT) Group Therapy on Coping (EFT Tapping Training)

7. Tapping Your Way to Success: Using Emotional Freedom Techniques (EFT) to Reduce Anxiety and Improve Communication Skills in Social Work Students

(EFT Tapping Training)

8. Pain, Range of Motion, and Psychological Symptoms in a Population with Frozen Shoulder: A Randomized Controlled Dismantling Study of Clinical EFT (Emotional Freedom Techniques) (EFT Tapping Training)

9.  Investigation on Emotional Freedom Technique Effectiveness in Diabetic Patients’ Blood Sugar Control (EFT Tapping Training)

10. Pain and Anxiety Reduction of First Stage Maternity Mothers Using EFT Intervention  (EFT Tapping Training)

11. A Randomized Controlled Comparison of Emotional Freedom Technique and Cognitive-Behavioral Therapy to Reduce Adolescent Anxiety: A Pilot Study

(EFT Tapping Training)

There have also been many stories about EFT in magazines, newspapers, TV shows, and other publications. Below are some of these stories.

1. Whoopi Goldberg gets tapped for her fear of flying (YouTube video) - ABC's "The View" TV show

2. Empowering patients with EFT - DC Practice Insights

3. New book highlights success of clinical EFT tapping - Examiner.com

4. EFT: A new moment in science (pdf) - Explore

5. Full of fear onions session - Food Magicians

6. Why childhood trauma can lead to PTSD, and how tapping can help (pdf) - Huffington Post

7. Energy Psychology: Profound breakthroughs in healing (YouTube video) - Larry King Live

8. Alternative 'tapping' therapy could be used by the NHS to treat anxiety and depression - Mail Online Health

9. Kicking the Habit with EFT—Carol Look on The Morning Show (Vimeo video) - Morning Show

10. The first question about Energy Psychology: Does it work?  - New Jersey Psychologist

11. 'Tapping' hailed as cure for unhealthy food cravings - News.com.au

12. A revolutionary approach to treating PTSD - New York Times

13. Tapping her potential  - O: The Oprah Magazine

14. Energy therapy acupoint tapping: The best PTSD treatment? - Psychology Today

15. Energy therapies can defuse bad memories - Psychology Today blog

16. Controversial 2008 research review published in Psychotherapy finds new support (pdf)  - Psychotherapy Bulletin

17. The case for Energy Psychology: Snake oil or therapeutic power tool (pdf) - Psychotherapy Networker

Disclaimer:  Eve Bednarska is a fully Accredited Practitioner with EFT International.  When following any guides on this website to use EFT (tapping) with your own issues, you must accept full responsibility for applying EFT (tapping), and accept full responsibility for your own physical and emotional wellbeing.